separator_image

OUR CLASSES

THE QUIET WILD

This mindful practice blends traditional Hatha yoga with the slower, deeper stretches of Yin. We'll move through intentional poses to build strength and balance then settle into stillness with longer holds that give your body time to release tension and unwind. The perfect mix of movement and relaxation, leaving you feeling balanced and refreshed.

WEEKEND COLLECTIVE

This is a rotating class led by alternating instructors, each bringing their own style, energy, and creative spin to the space. Expect a fresh class each week, from strong and sweaty to slow and intentional.

MOONSTONE METHOD

This class combines yoga, strength training, sculpt work, and mat-based exercises for a dynamic, full-body practice. Expect intentional sequences, targeted strength work, core-focused movement, and just the right amount of burn.

MAT PILATES

This intentional, full-body class focuses on core strength, spinal mobility, stability, control, posture, flexibility, and a mindful breath to movement. A contemporary class rooted in Joseph Pilate's classical series.

separator_image

PACKAGES

""
HONEYMOON PHASE

14 Days Unlimited · $55

This one time new student offer will help you find your favorite classes and discover your place at Misty Moon.

MOONWALK

Single Class · $25

One small step.
A whole lot of good energy.

CRESCENT MOON

5 Classes · $110

A little goes a long way.

(expires after 2 months)

HALF MOON

10 Classes · $210

Finding your rhythm.
Growing your glow.

(expires after 4 months)

ABOUT KYLIE


With 14 years of experience as a fitness instructor, movement has been a meaningful part of my life for a long time. In 2025, I completed my 200-hour yoga teacher training, deepening my passion for helping others build strength, confidence, and a deeper connection to themselves. At the heart of my work is one simple belief: movement is for every body. I’m passionate about body positivity, self-love, and creating a space where everyone feels comfortable showing up exactly as they are. I believe movement should celebrate what our bodies can do, rather than how they look.

Misty Moon Yoga & Wellness was born from a dream of creating more than just a fitness studio. I envisioned a space where strength and softness coexist, movement feels empowering rather than intimidating, and everyone, regardless of age, ability, or experience, feels welcome and supported. My goal is to offer a nurturing environment where you can move at your own pace, honor your body, and find balance between challenge and rest.

Whether you’re looking to build strength, find stillness, challenge yourself, or simply take time for you, my hope is that Misty Moon becomes a place where you feel a genuine sense of belonging. Above all, I want you to leave feeling a little stronger, a little lighter, and more connected to yourself. Wellness isn’t about perfection—it’s about showing up for yourself and finding joy in the journey.

GROW & FLOW WITH US

We are incredibly excited to open our doors and grow alongside this wonderful community. Our goal is to create a peaceful, approachable space where everyone feels welcome to practice, rest, and heal. Sign up for our newsletter to join us on this journey from day one. You’ll receive gentle updates about our grand opening, upcoming class schedules, and future wellness offerings.

406-425-1124

mistymoonyoga.wy@gmail.com

155 West Brundage Street, Sheridan, WY 82801